Christian Thomas

Sobre

LET'S CONNECT!You can find me on Youtube as Meditation Vacation: https://www.youtube.com/c/meditationvacationKeep up to date and see some behind the scenes on Facebook: https://www.facebook.com/MeditationVacationAfter a daunting and very hard patch of my life where I had been consumed with grief, depression, anxiety and sleep insomnia, I got back up and decided to help others.My journey unknowingly started from losing everything I ever had, from people, money, my possessions and my home.As I trundled through those hard times, I looked deeply inside myself.Many months passed with only 2 hours of sleep each night, I was tired, worn down, not wanting to carry on.One night, I listened to a guided meditation, lo and behold, I slept a full 11 hours that night.....it continued.As I made the routine of listening each night and sleeping those quality sleeps, I began to work on the other areas of my life.Within a few months to a year, I was back stronger than ever.Whilst working from home at the time, I spoke to a client, they told me I had a voice for something. I left that thought for a couple of weeks and then it came back to me.I began to write a meditation to help others.The videos took off, so I began to write more and more, here we are, having over 450 meditations written, voiced and edited by myself.I write meditations to ease anxiety, to help push forward when times are hard and to tell everyone that they should be gentle on themselves.